Sleep Clinic

Dr. Mason offers a cognitive behavioral therapy for insomnia (CBT-I) group at the UCSF Osher Center for Integrative Medicine.

What is this group?

This is a non-pharmacologic (non-drug) behavioral treatment designed to help people with a variety of sleep problems. People who enroll in this form of treatment may have trouble with falling asleep, staying asleep, waking up too early, or some other problem related to sleep quality or time.

Click here to access our sleep clinic website